Get to know us
Metalize is a 9000sq foot strength and conditioning facility that develops athletes of all ages and abilities to reach their personal fitness goals across our main and ladies-only boxes. From those just starting out, to endurance and elite athletes, all are welcome at Metalize.
We help people reach their goals by applying a functional fitness methodology of constantly varied functional movements executed at high intensity.
Our training program is intense yet scalable and it produces tangible results for all levels of fitness. It creates a bond among our members.
We are competitive, we are supportive, and while we have lived for a long time by the mantra of Stronger Than All, recent events and the strength and spirit of our community have made us realize that we are in fact Stronger Together.
At present, we are open Saturday-Thursday for daily classes and Open Gym, and in line with Dubai Government regulations, we have implemented strict safety measures to ensure the health, wellness, and safety of our community.
Main Box Classes
Our Main Box is open to men and women, and focuses on improving overall fitness. We do that by using functional fitness (constantly varied, functional movements done at high intensity), Flex, Total Fit and Weightlifting. We have a strong and supportive community of members and coaches who will push you to reach your full potential
Ladies Box Classes
Just like our Main Box Classes, but strictly for women, our Ladies Box Classes are led by our team of elite ladies coaches, and take place in a fun, supportive and private studio with direct access to our ladies change room and lockers.
Along with classes, we also offer Open Gym sessions for members as well as an Open Gym Membership. All memberships allow members, to use the gym on their own time, in their own way.
We know that performance is personal so we offer individuals and smaller groups, amazingly effective and efficient ways to achieve specific fitness goals.
Our team of coaches will work with you to identify and clarify your fitness goals, assess your movement, and design a tailor-made program to enable you to achieve your fitness goals as quickly as possible.
Our team of dedicated and professional coaches come from a variety of fitness and professional backgrounds.